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Cool Girl's Summer Water
Monday, 23 July 2012 15:36

Cell Hydration:

cucumberlemon

Water is awesome. We love it, but sometimes your taste buds and cells want something a little fancier, a little more techie if you will.

Here’s one of my favorite summer beverages. It is a great base for many variations (see ideas below).

For one small pitcher:

2 Cucumbers, peeled if not organic, otherwise just cut up
1 lemon, peeled, cut in half
Dash Sea Salt

1 large mug brewed Nightly Beauty Tea, Daily Beauty Tea (or coconut water)
Remaining Pitcher full of filtered water

Put all ingredients in blender. Strain through cheesecloth, a coffee filter, or whatever else you figure out. (I’ve used paper towels lining a colander.) Straining this recipe is part of the trick to making it particularly fancy/delish.

Potential add-ins:

Frozen berries
Basil/parsley
Orange

If you like a little sweeteness, add 1/2 apple.

To serve: Drink throughout the day as desired, add garnish if a friend stops over (you will definitely be the cool chick if you pull this out of your fridge), and add a kiss of tequila or vodka for an healthy evening libation. I highly suggest a couple friends and a front porch to go with it.

Enjoy!

xo, Melissa
 

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